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So sorry you're in a difficult place right now!
Click the spot you're in to navigate through it.
Thanks for checking out this work in progress! :) You're welcome to explore any of these pages, but right now the only guides we have yet are in this "Stress or Fear" quadrant.
Not sure what you're feeling?
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If "blah" sounds like where you're at, try that page -- it helps you figure out what might be up.
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Otherwise, check out the Ekmans' Atlas of Emotions for some helpful visual, interactive descriptions of different feelings and responses.
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