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the peace guide
BETA
not even
Thanks for
sending
out some love!
Here are a few different ways to practice lovingkindness. Pick what works best for you!
Listen
UGLY FIRST DRAFT
under construction
Guided lovingkindness meditations
Music
​
Watch
Meditation text
Videos
Live webcams
Bonus option: Attend or start an in-person lovingkindness meditation group
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